We are a friendly Romana’s Pilates studio in the heart of Guangzhou

Pilates was enamoured of the classical Greek ideal of a man who is balanced equally in body, mind, and spirit. His experiences taught him to believe that the (1950's!) modern life-style, bad posture, and inefficient breathing were the roots of poor health.

His answer to these problems was to design a unique series of life enhancing physical exercises that help to correct muscular imbalances and improve posture, coordination, balance, strength, and flexibility, as well as to increase breathing capacity and organ function.

Being the first authentic Pilates/Romana’s Pilates studio in China, we are bringing in the original method of its creator, Joseph Pilates.